You're in.That was the hard part.
I read every application myself, and I will reach out within 24 hours to talk through what you want. No pressure, just a real conversation.
Here is what to expect.
No pressure and no surprises. This is exactly how the next few days go.
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Done
You applied
Your answers are with me. There is nothing else to fill out right now.
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Within 24 hours
I read it and reach out
I go through your goals, your week and where you are starting from, then reach out on the number you gave me.
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On the call
We talk it through
What you want, what has gotten in the way before, and whether coaching is the right fit. No script and no hard sell.
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If it is a fit
You get into the app
I build your plan around your real life, you get access to the app, and we get started together.
A few things to think about.
No homework and no wrong answers. A rough idea of these just helps us get more out of the call.
What a win looks like
Picture the next few months going well. What changed?
Foods you love
Seriously. Your plan gets built around them, not without them.
Your real week
Roughly how many days you can train, and how much time you have on each.
What you have to train with
A gym, a home setup, a pair of dumbbells, or nothing yet. All of it works.
See what real women are doing.
I share client wins, easy meals and training tips on Instagram every week. Come say hi.